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Better Food is better way to control Blood Suger
Use measuring cups for cereals, pasta, rice, soups and beans. Count
out a serving of crackers, pretzels, chips and nuts. Consider how carbohydrates break down in your system, not just the quantity of carbs in your diet... http://diabetes-guide.blogspot.com/2...our-blood.html |
Better Food is better way to control Blood Suger
On Thu, 13 Sep 2007 23:21:58 -0700,
wrote: >Use measuring cups for cereals, pasta, rice, soups and beans. Count >out a serving of crackers, pretzels, chips and nuts. Consider how >carbohydrates break down in your system, not just the quantity of >carbs in your diet... No need at all to measure cereals, pasta and rice. Why measure something you are putting in the bin - which is where they belong if you are a newby until you know what is happening in your blood after you eat them. The same for crackers, pretzels and chips. Read this instead: http://www.alt-support-diabetes.org/NewlyDiagnosed.htm Cheers, Alan, T2, Australia. d&e, metformin 1500mg, ezetrol 10mg Everything in Moderation - Except Laughter. -- http://loraldiabetes.blogspot.com |
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