View Single Post
  #2 (permalink)   Report Post  
Posted to alt.food.diabetic
Alan S Alan S is offline
external usenet poster
 
Posts: 319
Default Better Food is better way to control Blood Suger

On Thu, 13 Sep 2007 23:21:58 -0700,
wrote:

>Use measuring cups for cereals, pasta, rice, soups and beans. Count
>out a serving of crackers, pretzels, chips and nuts. Consider how
>carbohydrates break down in your system, not just the quantity of
>carbs in your diet...


No need at all to measure cereals, pasta and rice. Why
measure something you are putting in the bin - which is
where they belong if you are a newby until you know what is
happening in your blood after you eat them.

The same for crackers, pretzels and chips.

Read this instead:
http://www.alt-support-diabetes.org/NewlyDiagnosed.htm

Cheers, Alan, T2, Australia.
d&e, metformin 1500mg, ezetrol 10mg
Everything in Moderation - Except Laughter.
--
http://loraldiabetes.blogspot.com