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Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes. |
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For all those who used to love peanut butter sandwiches, but
can't find a low-carb way to enjoy them, here's a quick way to enjoy a little snack: 2 tbsp peanut butter (I prefer crunchy) Hot sauce to taste Crisp lettuce leaves Put the first two ingredients in a microwave safe bowl, and nuke for 30-40 seconds. This melts the peanut butter into a nice sauce. Then, dip your lettuce into the sauce, and enjoy the spicy peanut taste and the crunch of the lettuce. Very satisfying as a snack, and only 2 net carbs. |
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