Bubbles says "WTF Ricky" wrote:

> Hi Bill...

Jennifer has given you some really sound advice. All of us who have
been diagnosed have had to come to the same realization: No Doctor /
Dietician / Holistic Healer or whatever is going to be able to give
you the diet plan that will work perfectly for you. So, What you have
to plant in your brain is simple: YOU, and only you, have the power to
control your Blood Glucose. Jennifer said it so simply, there is going
to be a lot of experimentation with food - and when you eat it.

Example: My BG's are highest in the AM and lowest mid afternoon and
then rise during the evening - So my meals, and exercise are geared
around the peaks and valleys (and my job which takes my out of the
house nearly 12 hours a day). Point is that you need to test with
Food, medication (if any), and exercise. It will not happen overnight,
and don't let anyone fool you - it is a struggle at times. Don't give
up, don't give in - and don't be looking for the miracle cure

Accept the disease, and look forward. Once under control, You will
feel "normal" (this is my description) again. Between you, me and the
fence-post - My wife is also happy again (wink).
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