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Vegetarian cooking (rec.food.veg.cooking) Discussion of matters related to the procurement, preparation, cooking, nutritional value and eating of vegetarian foods. |
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Hi All
Thought I'd share a yummy recipe with you all.. Olive Oil Juice of half a Lemon 1 stick Celery, chopped Mushrooms, chopped roughly Pumpkin, sliced into thinnish pieces (enough to cover the bottom of a <size of your choice> casserole dish) 1 Onion, sliced Tomatos, sliced (enough to cover the bottom of a <size of your choice> casserole dish) 1 Capsicum (pepper), chopped Tempeh, cubed - as much or as little as you like Zucchini - sliced thickly Garlic, Sea salt, fresh ground pepper (up to you) I like adding chopped fresh coriander in the last stages. You could probably put Eggplant (aubergine) in too.. though i haven't tried that. Layer the onion, pumpkin, tomatoes in your casserole dish, spread over the pepper, celery, mushies & tempeh, drizzle with olive oil & lemon, season & cover with foil and place in a moderate oven, after about 30 - 45 mins uncover and toss, add the zucchini and let cook a further 15 mins or so. I actually have a very slow oven so I cook mine a bit longer than this.. Just cook until cooked! Serve with Rice Noodles or Pasta Yummo! -- Zab |
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