I know a vegan diet is the right way to go. I never buy any meat but I did
buy some salmon in cans the other day so I thought that an once or two a day
is ok but I eat out a lot and guess what I eat at burger king and taco bell.
I don't think I want to die but I think I'm headed that way. I know I need
to be taking my hormone shots every two week instead of every 3. Why,
picture a 58 year old ex bodybuilder crying in the shower for no reason.
Anyone know how I can brain wash myself to eating right. Maybe a heart
attack might do it, buy I need to get it together before that happens. I
know I'm crying on your shoulder but I don't know what else to do. Maybe a
good swift kick in my ass might help.

Thanks
Richard