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Pork with Roasted Peppers & Potatoes
from Campbell's Kitchen Prep/Cook Time: 25 min. 4 boneless pork chops, 1/2" thick Ground black pepper 1 tbsp. olive oil 4 medium red potatoes, cut up 1 medium onion, sliced 1 tsp. dried oregano leaves, crushed 1 cup Swanson(R) Chicken Broth (regular, Natural Goodness(TM) or Certified Organic) 1/2 cup diced roasted red peppers Directions: SEASON chops with black pepper. HEAT oil in nonstick skillet. Add chops and cook 10 min. or until well browned. Remove chops. ADD potatoes, onion and oregano. Cook 5 min. or until browned, stirring occasionally. ADD chops, broth and peppers. Heat to a boil. Cover and cook over low heat 10 min. or until done. Serves 4. Nutrition Information: With Swanson(R) Chicken Broth: Nutritional Values Per Serving: Calories 389, Total Fat 11g, Saturated Fat 3g, Cholesterol 59mg, Sodium 308mg, Total Carbohydrate 47g, Dietary Fiber 5g, Protein 27g, Vitamin A 10%DV, Vitamin C 60%DV, Calcium 6%DV, Iron 17%DV With Swanson(R) Natural Goodness(TM) Chicken Broth: Nutritional Values Per Serving: Calories 390, Total Fat 11g, Saturated Fat 3g, Cholesterol 58mg, Sodium 210mg, Total Carbohydrate 47g, Dietary Fiber 5g, Protein 27g, Vitamin A 10%DV, Vitamin C 60%DV, Calcium 6%DV, Iron 17%DV To add this recipe to your recipe box, click: http://www.campbellkitchen.com/kitch...E =709&xf=187 To send this recipe to a friend, click: http://www.campbellkitchen.com/kitch...E =709&xf=187 ~~ MySpace URL: http://www.myspace.com/duckie067 |
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