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Apple or Pear Dip
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Apple or Pear Dip Number of Servings: 4 Serving Size: 1/4 of recipe 8 oz cream cheese, low-fat 1 tsp vanilla 2 Tbsp reduced-calorie maple syrup Mix ingredients with a fork and serve with sliced apple or pear. Store remaining dip in refrigerator in sealed container. Exchanges Per Serving 1 Carbohydrate 1 Very Lean Meat Nutrition Information Amount per serving Calories 60, Calories From Fat 0, Total Fat 0g, Saturated Fat 0g,Cholestrol 7 mg,Sodium 333 mg, Total Carbohydrate 6g, Dietary Fiber 0g, Sugars 4g,Protein 8g -- Rec.food.recipes is moderated by Patricia Hill at . Only recipes and recipe requests are accepted for posting. Please allow several days for your submission to appear. Archives: http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/ |
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