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Recipes (moderated) (rec.food.recipes) A moderated forum. The purpose of rec.food.recipes is for posting recipes and recipe requests only. It is for the *sharing* of recipes among the readers. |
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Chicken Corn Soup
4 cup Low Sodium Chicken Broth 2 cup Chicken,Cooked And Chopped 1/2 cup Celery,Chopped 1/2 cup Carrot,Sliced 12 oz Frozen Corn 1 Onion,Chopped 1 T Parsley 1/4 t Garlic Powder 2 cup Water 12 oz Egg Noodles Place all ingredients in a large kettle and simmer until noodles and corn are tender. Yield: 8 Servings Per Serving: 183 Calories 15 g Protein 4 g Total Fat 1 g Saturated Fat 1 g Polyunsaturated Fat 1 g Monounsaturated Fat 22 g Carbohydrates 1.8 g Fiber 97 mg Sodium 284 mg Potassium 47 mg Cholesterol Diabetic Exchanges 1 Starch 0 Fruit 0 Milk 0 Other Carbohydrates 0.5 Vegetable 2 Lean Meat 0 Very Lean Meat 0 Fat -- Rec.food.recipes is moderated by Patricia Hill at . Only recipes and recipe requests are accepted for posting. Please allow several days for your submission to appear. Archives: http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/ |
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