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Recipes (moderated) (rec.food.recipes) A moderated forum. The purpose of rec.food.recipes is for posting recipes and recipe requests only. It is for the *sharing* of recipes among the readers. |
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Blueberry Ketchup
Bruce Weinstein & Mark Scarbrough Active time: 15 minutes | Total: 4 3/4 hours (including 4 hours chilling time) | To make ahead: Cover and refrigerate for up to 2 weeks or freeze for up to 1 month. Here's an exceptionally easy condiment, perfect for a summer barbecue. Not only great on burgers it's terrific as a glaze on grilled salmon or served alongside barbecued chicken. 2 1/2 cups fresh blueberries 1 medium shallot, minced (about 2 tablespoons) 1 1/4 cups sugar 1/2 cup red-wine vinegar 2 tablespoons minced fresh ginger 1 tablespoon lime juice 1/4 teaspoon salt 1/4 teaspoon freshly ground pepper Place ingredients in a large saucepan over medium-high heat. Stir until the sugar dissolves, about 5 minutes. Bring to a simmer, reduce heat to medium-low and simmer, stirring occasionally, until the blueberries have mostly broken down and the sauce has thickened, 20 to 30 minutes. Spoon into glass jars or a large bowl and refrigerate until chilled and thickened, about 4 hours. Makes 3 cups. Per tablespoon: 25 calories; 0 g fat (0 g sat, 0 g mono); 0 mg cholesterol; 6 g carbohydrate; 0 g protein; 0 g fiber; 13 mg sodium. Nutrition bonus: Blueberries are a good source of the phytochemicals anthocyanidins and ellagic acid. -- Rec.food.recipes is moderated by Patricia D. Hill at . Only recipes and recipe requests are accepted for posting. Please allow several days for your submission to appear. Archives: http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/ |
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