Lowfat Lemonberry Smoothie

1 cup non fat vanilla yogurt
1/4 cup skim milk
3 tablespoons frozen lemonade concentrate
2 teaspoons splenda or sugar substitute
6 large frozen strawberries or 1/2 cup frozen blueberries or raspberries

Place yogurt, milk, lemonade, aad sugar substitute in blender. Process on
high, adding berries, a few at a time through the lid and blend until
thick. Scrape down the sides as needed.

Makes 2 1/2 cups.


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