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Recipes (moderated) (rec.food.recipes) A moderated forum. The purpose of rec.food.recipes is for posting recipes and recipe requests only. It is for the *sharing* of recipes among the readers. |
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Crockpot Tamale Pie
Recipe By :ckayp77 3/4 cup yellow cornmeal 1 cup milk 1 slightly beaten egg 1 pound extra lean ground beef, browned 1 teaspoon chili powder 1/2 teaspoon ground cumin 1 teaspoon seasoned salt 1 (14-15 oz.) can chunky tomato salsa 1 (16-oz.) can whole kernel corn, drained 1 (2.25 oz.) can sliced ripe olives, drained 1 cup shredded Cheddar cheese In a large bowl, mix cornmeal, milk and egg. Stir in meat, chili powder, cumin, salt, salsa, corn and olives. Pour mixture into a slow cooker (spray with Pam). Cover and cook on High 3 to 4 hours. Sprinkle cheese over top. Cover and cook another 5 minutes. Source: "slowcooker yahoo group" Per Serving (excluding unknown items): 999 Calories; 48g Fat (43.4% calories from fat); 45g Protein; 96g Carbohydrate; 9g Dietary Fiber; 152mg Cholesterol; 2218mg Sodium. Exchanges: 5 1/2 Grain(Starch); 4 Lean Meat; 1 Non-Fat Milk; 6 1/2 Fat; 0 Other Carbohydrates. -- Rec.food.recipes is moderated by Patricia Hill at . Only recipes and recipe requests are accepted for posting. Please allow several days for your submission to appear. Archives: http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/ |
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