Ginger-Mint Carrots

Serving Size : 7

4 1/2 cups diagonally sliced carrot (about 1 1/2 lbs)
1 Tbsp minced crystallized ginger
1 Tbsp mint jelly
1 tsp minced fresh mint

Arrange carrot in a vegetable steamer over boiling water. Cover and steam
8 minutes or until crisp-tender. Transfer to a serving bowl; keep warm.
Combine ginger, jelly, and mint in a small saucepan, stirring well. Cook
over medium heat 1 minute or until jelly melts. Pour over carrot; toss
well.

Yield: 7 (1/2-cup) servings.

Per Serving: Calories 45 Carbohydrate 10.8g Protein 0.8g Fat 0.1g Fiber
2.5g Cholesterol 0mg Sodium 29mg Calcium 24mg Exchanges 2 Vegetable

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