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Preserving (rec.food.preserving) Devoted to the discussion of recipes, equipment, and techniques of food preservation. Techniques that should be discussed in this forum include canning, freezing, dehydration, pickling, smoking, salting, and distilling. |
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Posted to rec.food.preserving
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open dehydrator vent or not?
Hi. I soaked some nuts over night and now they are in my dehydrator. I
was wondering if I should close the vent at the top of the dehydrator or keep it open. Does anyone know? Why would I or wouldn't I? Thanks in Advance! Happy Healthy! |
Posted to rec.food.preserving
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open dehydrator vent or not?
> wrote in message oups.com... > Hi. I soaked some nuts over night and now they are in my dehydrator. I > was wondering if I should close the vent at the top of the dehydrator > or keep it open. Does anyone know? Why would I or wouldn't I? If you mean a small vent in the dehydrator, then no, because that is where the moisture will escape which is being drawn out of your nuts <g> I am curious as to why you would soak them when you intended to dry them?? O |
Posted to rec.food.preserving
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open dehydrator vent or not?
Thanks.
Soaking raw nuts for about 24 hours removes digesitve/enzyme inhibitors. The nutrients in the nuts become able to be assimilitated that much better by the body after soaking. It's called sprouting. |
Posted to rec.food.preserving
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open dehydrator vent or not?
> wrote in message oups.com... > Thanks. > > Soaking raw nuts for about 24 hours removes digesitve/enzyme > inhibitors. The nutrients in the nuts become able to be assimilitated > that much better by the body after soaking. It's called sprouting. Ahh ok I know how to sprout) You didn't mention sprouting in the OP Does it affect the calorie count also? O |
Posted to rec.food.preserving
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open dehydrator vent or not?
Hmm... That is a good question. I don't know. Also, it's more like 12
hours that I soak, I wrote 24. Yes it is sprouting, but don't expect to see roots or leaves extending like it does with alfalfa. There is no visible change. |
Posted to rec.food.preserving
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open dehydrator vent or not?
> wrote in message oups.com... > Hmm... That is a good question. I don't know. Also, it's more like 12 > hours that I soak, I wrote 24. Yes it is sprouting, but don't expect to > see roots or leaves extending like it does with alfalfa. There is no > visible change. OK |
Posted to rec.food.preserving
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open dehydrator vent or not?
Ophelia wrote:
> > > wrote in message > oups.com... > > Hi. I soaked some nuts over night and now they are in my dehydrator. I > > was wondering if I should close the vent at the top of the dehydrator > > or keep it open. Does anyone know? Why would I or wouldn't I? > > If you mean a small vent in the dehydrator, > then no, because that is where > the moisture will escape which is being drawn out of your nuts <g> > > I am curious as to why you would soak them > when you intended to dry them?? What kind of nuts? Acorns from oaks in the red oak family, have excessive amounts tannic acid, and need to be soaked for a day or two to remove it. http://www.survivaliq.com/survival/e...plants-oak.htm -- pete |
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