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| Preserving (rec.food.preserving) Devoted to the discussion of recipes, equipment, and techniques of food preservation. Techniques that should be discussed in this forum include canning, freezing, dehydration, pickling, smoking, salting, and distilling. |
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Drying temperature and nutrient loss
Hi there,
I recently heard that drying food at temperatures over 115 causes great loss of nutrients. Does anybody have any science on this? It is easy to imagine that the temperatures recommended by dryer manufacturers give best speed results, but perhaps not the best nutrition. Thank you. |
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Drying temperature and nutrient loss
> wrote in message ups.com... > Hi there, > > I recently heard that drying food at temperatures over 115 causes > great loss of nutrients. Does anybody have any science on this? It is > easy to imagine that the temperatures recommended by dryer > manufacturers give best speed results, but perhaps not the best > nutrition. > Doing anything to food loses nutrients. If you really want to get the most nutrients out of food, eat it raw. (meat being the exception) Ted |
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