With more than 180 recipes, beautiful photographs, mealplans and an
explanation of the diet and how to follow it effectively, this is the
must-have book for all the fans of one of the world's most effective
diets. Full of delicious low-carbohydrate recipes made with fresh and
delicious ingredients to keep dieters on track. Forget counting
calories and feast on steak, creamy mushroom soup, roast turkey,
tandoori chicken, guacamole and enchilada, chocolate mousse, biscuits,
raspberry sorbet, chunky chocolate ice cream and more. This food will
provide every bit as much emotional satisfaction as any pre-Atkins way
of eating. The Dr Atkins Diet will never let you go hungry; it will
make the pounds melt away quickly and then keep you at your ideal
weight for the rest of your life.
From the Publisher
Over 3 million people in the UK follow the Atkins diet, including
Sophie Dahl and Robbie Williams
http://www.amazon.co.uk/exec/obidos/...okingandfit-21

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