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General Cooking (rec.food.cooking) For general food and cooking discussion. Foods of all kinds, food procurement, cooking methods and techniques, eating, etc. |
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Several years ago, I was diagnosed with possible Celiac disease, as a
cause of my perceived reactions to wheat (mostly intestinal, lower abdominal pain, etc.) I never bought into it completely, since, as I explained to the doc, I could eat rye, oats, and even spelt with no problem. I did cut wheat out of my diet almost completely, with much improvement, but would periodically experience similar symptoms, even when I knew my diet had been clean. I eventually came to realize that I was much more sensitive to corn than to wheat, and that was what was sneaking in on me. It appears that it is only the starch (and perhaps the proteins that come with it) that bothers me. Corn sugar, syrup, oil, are all fine, but milligrams of corn starch, and I know it! Besides the fact that corn starch creeps into so many products and dishes it's tough to avoid, I still love - and miss - the taste and texture of many corn dishes. One in particular is Polenta, having grown up Italian... Can anyone suggest another grain that I could cook up in a similar fashion? Suitably seasoned and served, maybe almost acceptable as a substitute? Qinoa? Millet? Teff? ??? Dave |
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