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Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes. |
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Italian Halibut
3/4 cup extra-virgin olive oil 2 tablespoons dried Italian seasoning 1 tablespoon fresh Italian parsley leaves 2 tablespoons fresh basil leaves 1/4 cup finely chopped shallots 1 tablespoon minced garlic 1/2 cup grated Parmesan 4 halibut steaks or fillets Create an Italian herb baste by mixing together the olive oil, Italian seasoning, parsley, basil, shallots, garlic, and Parmesan in a bowl. Preheat a grill to medium, using mesquite wood. Coat the halibut in the Italian herb baste and place fish on the grill. Grill, turning often to avoid burning, until fish is opaque and a knife slides in easily. Remove from heat and serve halibut with fresh vegetables and a starch of choice. |
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