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Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes. |
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Hi Wendy,
That you for the feedback on the other thread! :-) Found this on the web. I thought you and others might be interested. Some of them are too high carb for me, but I am sure they would be just fine for you and those with higher carb budgets than me: Paleo Hanukkah Menu: http://elanaspantry.com/paleo-hanukkah-menu-2012/ Roasted Chicken http://www.elanaspantry.com/perfect-roast-chicken/ Roasted Broccoli http://www.elanaspantry.com/oven-roasted-broccoli/ Butternut Squash Latkes http://www.elanaspantry.com/butternut-squash-latkes/ Carrot Scallion Latkes http://www.elanaspantry.com/carrot-scallion-latkes/ Applesauce http://www.elanaspantry.com/how-to-make-applesauce/ Coconut Macaroons (see below) http://www.elanaspantry.com/paleo-coconut-macaroons/ Paleo Honey Cake http://www.elanaspantry.com/paleo-honey-cake/ The "Paleo Coconut Macaroons" seems fun. If I ever get enough time I will try them and get back. I would sub Stevia for Honey and if too thin add a bit of Chia. What in the world is "Celtic sea salt"??? I will use regular sea salt. And since I do not have access to an oven, I will probably use my saute pan with its lid on. (I find if I dribble a little water on the bare mettle and close the pan lid real fast, it somewhat acts to bake things.) -T http://www.elanaspantry.com/paleo-coconut-macaroons/ Paleo Coconut Macaroons Serves: 8 Ingredients 2 large egg whites ¼ cup honey ¼ teaspoon celtic sea salt 2 ½ cups coconut flakes Instructions In a medium bowl, whisk together egg whites and honey with a fork Briefly whisk in salt, then stir in coconut flakes Place bowl in fridge to chill for ½ hour Fill a 2 tablespoon scoop with batter, so it?s heaping full Using your hand, firmly pack batter into scoop so it is level Release batter onto a parchment paper lined baking sheet Bake at 350° for 10-12 minutes, until macaroons are golden brown Cool for 1 hour and serve |
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![]() "T" > wrote in message ... <snip> > The "Paleo Coconut Macaroons" seems fun. If I ever get > enough time I will try them and get back. I would > sub Stevia for Honey and if too thin add a bit of Chia. > > What in the world is "Celtic sea salt"??? I will use > regular sea salt. And since I do not have access to > an oven, I will probably use my saute pan with its > lid on. (I find if I dribble a little water on the bare > mettle and close the pan lid real fast, it somewhat acts > to bake things.) <snip> Not Wendy but I can answer this. It's a dark grey salt, commonly used in raw vegan recipes. I did buy some once and tried it but I prefer the flavor of Real Salt which is sea salt. |
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