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Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes. |
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![]() "Ian Field" > wrote in message ... > > "T" > wrote in message > ... >> On 08/10/2015 09:12 AM, Ian Field wrote: >>> >>> "T" > wrote in message >>> ... >>>> On 08/08/2015 01:12 PM, Ian Field wrote: >>>>> >>>>> "T" > wrote in message >>>>> ... >>>>>> Hi Ian, >>>>>> >>>>>> If you haven't done you soup/broth test in your slow >>>>>> cooker, in addition to your vegi's, toss in a dried >>>>>> Chimayo (New Mexico Red) chili pepper. Break off the >>>>>> end and pour out the seeds, or it will be very hot. >>>>>> >>>>>> https://en.wikipedia.org/wiki/New_Mexico_chile >>>>>> >>>>>> It is like adding MSG (flavor enhancer) without the >>>>>> chemicals (excitotoxins) and the delayed headache. >>>>> >>>>> There was a time I liked hot spicy food - these days it wreaks a >>>>> terrible revenge next day! >>>> >>>> >>>> Bummer! >>>> >>>> Can you take a "tiny" amount? >>>> >>>> The idea is to put only a little in such that the change is >>>> almost not perceptible. It just accelerated the flavors from >>>> the other ingredients. A kind of non-toxic MSG. >>> >>> The other day I found a not that far out of date tin of tomato soup that >>> needed using up sooner rather than later. >>> >>> Plenty of salt and a good squirt of Crucials Sauces Hot Stuff chilli >>> sauce. That didn't cause a problem, but last time I bought chilli >>> powder, I got extra hot - I have to be very careful not to use much! >> >> We are lucky here in that we have several Mexican Supermarkets >> (Mexico is out southern neighbor). They have about 15 varieties >> of dried peppers. > > We have the Palo (Asian) Indian grocers, they recently moved and so far > I've only found the new location just so I know where it is. > > Usually I only go there for a few items I can't get anywhere else, and > they're not everyday shopping list bits. Went in the shop for a proper look earlier, they're way too expensive for actual food items - that they don't have that many of anyway. The spices are still *MUCH* better value than the supermarkets though. They have trendy and expensive little jars for restocking spice racks, the Indian grocers have 400g packets for not much more. |
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