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Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes. |
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just a small amount to make it not stick..your not frying your sautéing it
to release moisture and add flavor. so medium heat..then reduce heat put lid on pressure cooker with the rest of the ingredients. the way I make it is sauté the cauli then cook it in a fourth cup chicken and or beef broth...that kills the sulfur taste and makes it more potato like. so for you id put the pressure pot on stove..add a teaspoon or so oil...on medium heat...add cauli..then garlic..then a fourth cup broth..I like to mix beef and chicken...cover and pressure cook for a shorter time then you have been <this is the part you need to experiment to get right> until its tender..then in food processor blend the cream cheese etc. what I really like is the core of broccoli stems made this way it tastes just like potato KROM "Todd" wrote in message ... On 06/23/2013 11:58 AM, KROM wrote: > you'd be better off roasting the cauliflower in the oven first..but > since you love the pressure cooker...cook the cauli in a bit of oil with > garlic to brown them a bit before pressure cooking with no water on a > lower heat..it has plenty of water in it. > > I think your over boiling it and getting that sulfur/metallic taste > > KROM Hi KROM, Thank you! How much oil (depth) would you use to keep from burning the cauliflower? -T |
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