Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes.

 
 
LinkBack Thread Tools Search this Thread Display Modes
Prev Previous Post   Next Post Next
  #1 (permalink)   Report Post  
Posted to alt.food.diabetic
external usenet poster
 
Posts: 408
Default Hot veg mix with a burger

Inspired by Wendy's fast and dirty spinach, feta, and tomato dish, I
thought I'd mention something that I make often to accompany a ground
beef patty made from grass-fed ground beef:

Cook the patty in a 10 inch cast iron frying pan. As soon as the patty
is out, pour a small swirl of EVOO into the hot pan, then toss in sliced
mushrooms and, when the mushrooms are almost cooked, grape tomatoes that
have been washed but not cut unless they're really big. Let the
tomatoes sear a bit, season with salt and FGBP, and pour the mix onto
the plate next to the patty.

I also like to top the patty with salt and FGBP and then a good dollop
of guacamole. I generally use Trader Joe's guacamole.

The juices from the patty will run into the veggies and make them extra
yummy. Plus you can put the plate down for the cats afterwards because
there are no onions involved.

Of course, if you're feeling selfish, precede the mushrooms in the pan
with some thinly sliced onions, and then eat it all yourself, licking
the plate if it suits you to do so.

You could also drop in fresh herbs at some point.

I get preformed grass-fed patties from a place that offers higher fat
burgers, and those are especially yummy. With grass-fed beef, the fat
is really good for you, rather than potentially worrisome.

Mangia!

Priscilla
--
"What you fail to understand is that criticising established authority by means
of argument and evidence is a crucial aspect of how science works."
- Chris Malcolm
 
Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules

Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


Similar Threads
Thread Thread Starter Forum Replies Last Post
All-Bacon Burger Created By SoCal Burger Chain Slater's 50/50 Malcom \Mal\ Reynolds General Cooking 3 09-07-2012 12:33 AM
What's Best For The Best Burger? Ron[_14_] General Cooking 5 03-04-2012 09:49 AM
First Burger Join in Beirut - Lebanon (Classic Burger Joint)www.cbj.me lboodl Restaurants 0 05-04-2010 12:33 PM
Is a Burger with out a bun a Burger? JuanGuady Recipes 3 29-08-2009 04:33 AM
World's most expensive ($200) Burger King burger Corey Richardson General Cooking 7 31-07-2008 12:53 PM


All times are GMT +1. The time now is 07:22 AM.

Powered by vBulletin® Copyright ©2000 - 2025, Jelsoft Enterprises Ltd.
Copyright ©2004-2025 FoodBanter.com.
The comments are property of their posters.
 

About Us

"It's about Food and drink"