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Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes. |
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Alice Faber wrote:
> Jalapeño corn bread is definitely one of the carb-dense foods I miss the > most. Why'd you have to go and remind me of it? > If you get desperate, you can make something very similar to cornbread, using nut meal(s) and, if your recipe uses flour, one of the LC flour substitutes. I thought hazelnut flour did well in this and may try pecan flour too. You want some grit. I recently read of two approaches that would lend more corn flavor to the bread, although I have not eyed the nutritional information on the cans yet. 1) You can use the liquid from a can of corn in the cornbread. (I wonder how one can find out how carby the liquid is--and, since I haven't eyed the cans, I don't know whether some brands might add sugar.) 2) You can whomp up baby corn in a blender or food processor. (Again, I have not checked out how viable that approach would be.) |
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