Home |
Search |
Today's Posts |
![]() |
|
Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes. |
|
LinkBack | Thread Tools | Display Modes |
Posted to alt.food.diabetic
|
|||
|
|||
![]()
I made my own version of this today just to see what the chia seeds were
like, it was actually pretty good. I didn't use the cashews or the agave nectar. I used 1 1/2 cups of water which had a TBS of cream mixed in with it, 4 packets of Nutri-Sweet, regular cinnamon, the extracts, and kosher salt. Mixed it with the chia seeds and put in fridge for about 7 hours. Had it tonight and it is pretty much like tapioca in consistency and taste. Not bad. Original Recipe Serves: 2 Active time: 15 minutes Inactive time: 8-9 hours Instructions: ½ cup raw, unsalted cashews (soaked for one hour, then drained) 1 ½ cups water 2 tablespoons agave nectar 1/2 teaspoon vanilla extract 1/8 teaspoon cinnamon extract 1/2 teaspoon almond extract A pinch of Himalayan pink salt 3 tablespoons chia seeds Preparation: 1. Place cashews, water, agave nectar, vanilla extract, cinnamon extract almond extract and pink himalayan salt in a blender and blend on high until smooth. (If using a high powered blender like Vitamix, there is no need to soak the cashews.) 2. Place chia seeds in a small bowl, pour cashew mixture over seeds and whisk until well incorporated. 3. Cover and refrigerate overnight. 4. Whisk before serving. |
Thread Tools | Search this Thread |
Display Modes | |
|
|
![]() |
||||
Thread | Forum | |||
Chia Pita | General Cooking | |||
lifemax mila chia | General | |||
Chia Obama | General Cooking | |||
Chia Pet | Diabetic | |||
Chia Seeds in Bread? | Baking |