3/4 C of reg mac with about 6 oz of shred sharp cheddar melted on top, I
only ate half with 1/2 can of green beans. I did use Barilla Plus mac
but can't get it now.

"Colt T" > wrote in message
...
> 3/4 C of reg mac with about 6 oz of shred sharp cheddar melted on top, I
> only ate half with 1/2 can of green beans. I did use Barilla Plus mac
> but can't get it now.

And what was your BG prior? Mine would drop pretty low if that was all that
I ate.

If what I ate was a small meal to you maybe you eat way too much, I did
mean 3/4 C of mac before cooking. It was a full plate of food.

"Colt T" > wrote in message
...
> If what I ate was a small meal to you maybe you eat way too much, I did
> mean 3/4 C of mac before cooking. It was a full plate of food.

Food needs to be measured after cooking. No telling how much you really
ate.

3/4 C of uncooked mac is likely 1.5 C cooked. To make mac and cheese I
don't want the mac cooling off because the heat in it helps melt the
cheese on top in the oven.

"Colt T" > wrote in message
...
> 3/4 C of uncooked mac is likely 1.5 C cooked. To make mac and cheese I
> don't want the mac cooling off because the heat in it helps melt the
> cheese on top in the oven.

Then that's not an abnormally large meal. That would be what I eat. And I
would be fine with that.

I don't have to measure my food because I have measured my bowls. I know
how big each bowl is.