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Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes. |
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Just made this recipe, which was the lowest sugar one I could find. I
added some chilli and some grated carrot, and it tastes great hot. If it matures well, I'll make more - I have a green tomato mountain; only two tomatoes made it to sort-of orange this year! I got it from a very promising site, with lots of interesting recipes: http://www.growfruitandveg.co.uk/gra...pes_21898.html Nicky. Green Tomato Ketchup 1.4 kg (3 lb) green toms, finely chopped 450 g (1 lb) apples, finely chopped 2 small onions or shallots, finely chopped 225 g (1/2 lb) sugar 1 tsp ground pickling spice 1/2 tsp pepper 1/2 tsp dry mustard 2 tsp salt 300 ml (1/2 pt) vinegar gravy browning to colour (optional) 1. sterilise your bottles/jars 2. simmer all ingredients for about 1 hour, stirring occasionally. 3. Sieve the mixture, re-boil the sauce and bottle while still hot. |
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