Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes.

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Default Worst Breakfast in America

> "Susan" > wrote in message
> >> I do know this that IHOP will give you Sugar-Free Pancake Syrup. I
> >> never did like all those fancy pancakes and syrups

>
> > Sugar free syrup isn't much help unless they also give it to you without
> > pancakes.


I looked up IHOP's panckes - the numbers are
Calories: 110, Total Fat: 3g, Carbs: 17g, Protein: 3g

Not as bad as I expected...
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