I was runing a bit high but decided to ignore that and test away.

I put two tablspoons popcorn in a class caserol dish with one pat butter and
about a teaspoon olive oil and nuked it with lid on of course for 4 minutes
and made about two cups popped pocorn.

Tossed on some salt and it was delicoous..somthing ive not had since dx.

my pre bg was 93

one hours was 91

two hour was 92

three hour was 92

then i ate some bacon and eggs cause i was hungry by then..lol

but rest of the day was the same 90-93 range

So im pleased..i will try it again and test agin a few more times to be
sure.

KROM