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Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes. |
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OK, so I made the spinachkugel I sent the recipe for earlier. Seved it to
family, includign 5 ear old Zoe who is not big on vegetables. As she eats kale, of all things, but never heard of spinach, her folks told me to tell her it wa spinach-kale. She loved it and ate up her whole small orion. I was thrilled! Some comments. I made it in a 9x14" pan which is what I had. i woudl use a 7x11 pan next time, as I think thicker would be better. i would do that if I had one:-) It was a great success. I did use mroe mushrooms than the recipe called for and that didn't hurt. We had the 2 pieces of leftovers this morning for a brunchy kind of breakfast, as we slept late. I sugest you try it as my bg's were excelled at about 3 hours (87). the rest of the meal wias a big green salad, 2 wasa crackers with vegetarian chopped liver and my low carb cheesecake. Just thought you would like to hear. I have NEVER had such a low 2 hr ppbefore. I stil aim for 120, but often get into the low 100's or high 90's Wendy |
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Well done Wendy
![]() "W. Baker" > wrote in message ... > OK, so I made the spinachkugel I sent the recipe for earlier. Seved it to > family, includign 5 ear old Zoe who is not big on vegetables. As she eats > kale, of all things, but never heard of spinach, her folks told me to tell > her it wa spinach-kale. She loved it and ate up her whole small orion. I > was thrilled! > > Some comments. I made it in a 9x14" pan which is what I had. i woudl use > a 7x11 pan next time, as I think thicker would be better. i would do that > if I had one:-) It was a great success. I did use mroe mushrooms than > the recipe called for and that didn't hurt. We had the 2 pieces of > leftovers this morning for a brunchy kind of breakfast, as we slept late. > I sugest you try it as my bg's were excelled at about 3 hours (87). the > rest of the meal wias a big green salad, 2 wasa crackers with vegetarian > chopped liver and my low carb cheesecake. > > Just thought you would like to hear. > > I have NEVER had such a low 2 hr ppbefore. I stil aim for 120, but often > get into the low 100's or high 90's > > Wendy |
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W. Baker wrote:
> OK, so I made the spinachkugel I sent the recipe for earlier. Seved it to > family, includign 5 ear old Zoe who is not big on vegetables. As she eats > kale, of all things, but never heard of spinach, her folks told me to tell > her it wa spinach-kale. She loved it and ate up her whole small orion. I > was thrilled! > > Some comments. I made it in a 9x14" pan which is what I had. i woudl use > a 7x11 pan next time, as I think thicker would be better. i would do that > if I had one:-) It was a great success. I did use mroe mushrooms than > the recipe called for and that didn't hurt. We had the 2 pieces of > leftovers this morning for a brunchy kind of breakfast, as we slept late. > I sugest you try it as my bg's were excelled at about 3 hours (87). the > rest of the meal wias a big green salad, 2 wasa crackers with vegetarian > chopped liver and my low carb cheesecake. > > Just thought you would like to hear. > > I have NEVER had such a low 2 hr ppbefore. I stil aim for 120, but often > get into the low 100's or high 90's > > Wendy Great report! Chag Sa'mai' ach. -- Janet Wilder Bad spelling. Bad punctuation Good Friends. Good Life |
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It all sounds good!
My first cheescake was delicious and took me a entire week to eat but it got better each day. It is amazing how much good food there is to eat when your forced to give up junk and eat right. I would take a slice of my cheesecake over krispy kreme everytime even if i wasnt diabetic..if i was somehow cured id not revert to old eating habits as they just dont taste as good. ive spoiled my tastebuds. KROM "W. Baker" > wrote in message ... > OK, so I made the spinachkugel I sent the recipe for earlier. Seved it to > family, includign 5 ear old Zoe who is not big on vegetables. As she eats > kale, of all things, but never heard of spinach, her folks told me to tell > her it wa spinach-kale. She loved it and ate up her whole small orion. I > was thrilled! > > Some comments. I made it in a 9x14" pan which is what I had. i woudl use > a 7x11 pan next time, as I think thicker would be better. i would do that > if I had one:-) It was a great success. I did use mroe mushrooms than > the recipe called for and that didn't hurt. We had the 2 pieces of > leftovers this morning for a brunchy kind of breakfast, as we slept late. > I sugest you try it as my bg's were excelled at about 3 hours (87). the > rest of the meal wias a big green salad, 2 wasa crackers with vegetarian > chopped liver and my low carb cheesecake. > > Just thought you would like to hear. > > I have NEVER had such a low 2 hr ppbefore. I stil aim for 120, but often > get into the low 100's or high 90's > > Wendy |
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