Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes.

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Default Scrambled eggs for lunch

FBG 94. Lunch was a little spicy sausage, onion and garlic, pan fried in
EVOO. Soft scrambled two eggs on top, sprinkled with FGBP and a few drops
of Mama Sita. A cup of coffee with Vodka (out of Grappa) rounded it out. I
really wanted a slice of buttered toast, but resisted. One hour later BG
95! Pic at alt.binaries.food. I'm trying to be a good boy. ;-)

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Nick. Support severely wounded and disabled Veterans and their families!
I've known US vets who served as far back as the Spanish American War. They
are all my heroes! Thank a Veteran and Support Our Troops. You are not
forgotten. Thanks ! ! ~Semper Fi~
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Default Scrambled eggs for lunch

Nick Cramer > wrote:
: FBG 94. Lunch was a little spicy sausage, onion and garlic, pan fried in
: EVOO. Soft scrambled two eggs on top, sprinkled with FGBP and a few drops
: of Mama Sita. A cup of coffee with Vodka (out of Grappa) rounded it out. I
: really wanted a slice of buttered toast, but resisted. One hour later BG
: 95! Pic at alt.binaries.food. I'm trying to be a good boy. ;-)

: --
: Nick. Support severely wounded and disabled Veterans and their families!

Wow! that's good!!! You get a medal:-)

Wendy
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Default Scrambled eggs for lunch

"W. Baker" > wrote:
> Nick Cramer > wrote:
> : FBG 94. Lunch was a little spicy sausage, onion and garlic, pan fried
> : in EVOO. Soft scrambled two eggs on top, sprinkled with FGBP and a few
> : drops of Mama Sita. A cup of coffee with Vodka (out of Grappa) rounded
> : it out. I really wanted a slice of buttered toast, but resisted. One
> : hour later BG 95! Pic at alt.binaries.food. I'm trying to be a good
> : boy. ;-)


> Wow! that's good!!! You get a medal:-)


Heh heh! Thanks, Wendy. A bite of apple pie will do. ;-D

Dinner is yet to come. ;-/

--
Nick. Support severely wounded and disabled Veterans and their families!
I've known US vets who served as far back as the Spanish American War. They
are all my heroes! Thank a Veteran and Support Our Troops. You are not
forgotten. Thanks ! ! ~Semper Fi~
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Default Scrambled eggs for lunch

On 18 Dec 2007 22:10:11 GMT, Nick Cramer >
wrote:

>FBG 94. Lunch was a little spicy sausage, onion and garlic, pan fried in
>EVOO. Soft scrambled two eggs on top, sprinkled with FGBP and a few drops
>of Mama Sita.


FGBP? - but sounds delicious!

Nicky.
T2 dx 05/04 + underactive thyroid
D&E, 100ug thyroxine
Last A1c 5.6% BMI 25
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Default Scrambled eggs for lunch

In article >,
Nicky > wrote:

> On 18 Dec 2007 22:10:11 GMT, Nick Cramer >
> wrote:
>
> >FBG 94. Lunch was a little spicy sausage, onion and garlic, pan fried in
> >EVOO. Soft scrambled two eggs on top, sprinkled with FGBP and a few drops
> >of Mama Sita.

>
> FGBP? - but sounds delicious!


Freshly ground black pepper?

Priscilla


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Default Scrambled eggs for lunch


Priscilla Ballou wrote in message ...
>In article >,
> Nicky > wrote:
>
>> On 18 Dec 2007 22:10:11 GMT, Nick Cramer >
>> wrote:
>>
>> >FBG 94. Lunch was a little spicy sausage, onion and garlic, pan

fried in
>> >EVOO. Soft scrambled two eggs on top, sprinkled with FGBP and a

few drops
>> >of Mama Sita.

>>
>> FGBP? - but sounds delicious!

>
>Freshly ground black pepper?
>
>Priscilla


Yep, that's my guess too.

Cheri


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Default Scrambled eggs for lunch

Nicky > wrote:
> On 18 Dec 2007 22:10:11 GMT, Nick Cramer >
> wrote:
>
> >FBG 94. Lunch was a little spicy sausage, onion and garlic, pan fried in
> >EVOO. Soft scrambled two eggs on top, sprinkled with FGBP and a few
> >drops of Mama Sita.

>
> FGBP? - but sounds delicious!


Fresh ground black pepper.

--
Nick. Support severely wounded and disabled Veterans and their families!
I've known US vets who served as far back as the Spanish American War. They
are all my heroes! Thank a Veteran and Support Our Troops. You are not
forgotten. Thanks ! ! ~Semper Fi~
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Default Scrambled eggs for lunch

Alice Faber > wrote:
: In article >,
: Nicky > wrote:

: > On 18 Dec 2007 22:10:11 GMT, Nick Cramer >
: > wrote:
: >
: > >FBG 94. Lunch was a little spicy sausage, onion and garlic, pan fried in
: > >EVOO. Soft scrambled two eggs on top, sprinkled with FGBP and a few drops
: > >of Mama Sita.
: >
: > FGBP? - but sounds delicious!
: >
: > Nicky.
: > T2 dx 05/04 + underactive thyroid
: > D&E, 100ug thyroxine
: > Last A1c 5.6% BMI 25

: Freshly Grated ? ?

Black Pepper??

Wendy

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