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Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes. |
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I was really stuck for dinner tonight. Our local grocery is going out of
business. The only edible-looking meat was a package of 6 cheap-cut pork chops. Not wanting to do a 20 mile round trip to Publix, I bought them. Since the store didn't have dish-soap ( believe that!) I went to the Dollar store. That is the grand total of shopping in Polk City, FL!! Anyway, I found a 7 oz can of La Costena Chipotle peppers in Adobo sauce. Net carbs, 6 in the can. Soooo I invented. In a dutch oven I put one onion in thick slices. The equivalent of 2-3 cloves of garlic (too lazy to use the real thing, so buy them crushed). I browned the chops on each side, and put them in the dutch oven. Opened the can of peppers and sauce and dumped it on top. It looked a bit low on liquid, so *forced* myself to open a bottle of Mich Ultra amber beer. Put 1/3 cup in pot and drank the rest. I sat it in the oven at 375, then 325, for a couple of hours. Served it with cauliflower in cheese sauce, some Texas beans ( Hubby can handle about 1/4-1/3 cup without spiking). Heated a couple of low-carb tortillas............and it was great. Hot, spicy and relatively low-carb. (BTW, he also got shrimp cocktail, with Saturday's left-over steamed shrimp.) Just an idea of how one can create something good when under pressure. I think the rest of the meat and sauce will turn into another meal!! Maybe soupy! Gillian Florida |
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