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Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes. |
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REC: Pepper Slaw
Pepper Slaw Recipe By :Janet Wilder Serving Size : 4 Preparation Time :0:00 Categories : Salads Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 3 cups shredded cabbage -- fine 3 green bell peppers 1/2 cup cider vinegar 1/2 Cup olive oil 2 tablespoons Splenda 1 tablespoon Dijon-style mustard 1/2 teaspoon salt 1/4 teaspoon ground black pepper Quarter and seed the peppers. Cut them into very thin strips to match the shred of the cabbage. In a medium sized bowl, combine the pepper and cabbage In a jar with a tight-fitting lid, combine vinegar, oil, Splenda, mustard, salt and pepper. Shake vigorously to combine. Pour over pepper mixture. Mix well. Cover tightly and refrigerate at least an hour. Toss before serving. NOTES : Add 1/4 tsp of celery seed if you wish for a more traditional slaw. We found the shreds difficult to swallow. I pulsed it twice in the food processor and we liked it better. -- Janet Wilder Bad spelling. Bad punctuation Good Friends. Good Life |
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