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We bought a package of dried vegetables from a local Asian market, but
there are no instructions for preparation. The package is from the Sun Wing Hong Food, Ltd in Hong Kong. The contents include "bean vermicelli, dried lily flower, dried bean stick, white nuts, red dated, dried oyster, mushroom, black fungus, and black moss". Weight is 6 oz, with a "Peony Mark" trademark. Any help on cooking appreciated. |
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On Thu, 15 Jan 2004 12:39:54 -0500, Dan Wenz >
wrote: >We bought a package of dried vegetables from a local Asian market, but >there are no instructions for preparation. The package is from the Sun >Wing Hong Food, Ltd in Hong Kong. The contents include "bean vermicelli, >dried lily flower, dried bean stick, white nuts, red dated, dried >oyster, mushroom, black fungus, and black moss". Weight is 6 oz, with a >"Peony Mark" trademark. Any help on cooking appreciated. These ingredients are usually used for a Chinese New Year's dish called Lo Han Jai (buddha's delight?). I don't have a tested recipe but I found this on a website. Let us know how it works out. Lo Han Jai Also known as "Buddhist Vegetarian Stew," is traditionally served on the first day of the lunar Chinese New Year, to cleanse the body. Since ingredients for Lo Han Jai are not easily available in most food markets, this is a simplified version. Although the list of ingredients appear lengthy, once everything is gathered, the cooking is easy. 2 T. vegetable oil 8 Chinese black mushrooms, soaked in hot water for ten minutes, squeeze excess water, remove stems, leave whole - save soaking water 1/2 c. dried fungus (cloud ears), soak in warm water, cut into smaller pieces 1/2 c. sliced bamboo shoots 8 fresh Chinese water chestnuts, peeled, cut into quarters 1 whole carrot, peeled, cut to julienne strips 2 c. Napa cabbage, torn into small pieces 1 c. vegetarian or chicken broth 2 oz. bean thread - boil in water to cover for 5 minutes. Drain. 1 c. firm bean cake (tofu), cut to 1/2" cubes 8 snow peas, remove strings, cut to thin slivers 2 c. fresh bean sprouts 2 T. soy sauce (low-sodium best) 1 T. cornstarch mixed well with 2 tsp. cold water 1 tsp. sesame oil Heat wok until hot; add vegetable oil. Stir-fry mushrooms, fungus, bamboo shoots, water chestnuts, carrot, cabbage; cook for 3-4 minutes over high heat. Add broth; cover and cook for 5 minutes over low heat. Add bean cake, bean sprouts, snow peas and soy sauce. Cover and simmer for two minutes. Stir in cornstarch mixture to form a light gravy, adjusting if necessary. Drizzle with sesame oil. Note: Traditional Lo Han Jai ingredients might include: ginkgo nuts, lotus root, dried oysters, lily stems, seaweed hair, fried tofu, and dried bean curd sticks. |
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Yes it sounds like a Lo Han Jai package alright. The recipe missymouse
provided sounds about right too. The contents of the package is normally rehydrated separately ie. mushrooms, fungus, blackmoss etc (liquid to keep), the others like bean vermicelli (liquid to throw away). You might want to keep an eye or rather finger (squeezing it) on the soaking of the ingredients. If it is too soft it isn't nice fried up. Most people like it soft but with a bit of crunch to it's texture after frying. The sauce sounds about right too, we've always had it quite plain & simply with a soya base sauce. The reason being after the big & grand Reunion dinner on CNY eve, the 1st day of CNY is always eating simple & cleansing food. As missymouse says.. extra vegs. ingredients like tofu can be added to taste or if you're Chinese(of various dialect groups & provinces), according to what your local tradition dictates. DC. > wrote in message news:4006eaa6.145877437@nntp... > On Thu, 15 Jan 2004 12:39:54 -0500, Dan Wenz > > wrote: > > >We bought a package of dried vegetables from a local Asian market, but > >there are no instructions for preparation. The package is from the Sun > >Wing Hong Food, Ltd in Hong Kong. The contents include "bean vermicelli, > >dried lily flower, dried bean stick, white nuts, red dated, dried > >oyster, mushroom, black fungus, and black moss". Weight is 6 oz, with a > >"Peony Mark" trademark. Any help on cooking appreciated. > > These ingredients are usually used for a Chinese New Year's dish > called Lo Han Jai (buddha's delight?). I don't have a tested recipe > but I found this on a website. Let us know how it works out. > > Lo Han Jai > > Also known as "Buddhist Vegetarian Stew," is traditionally served on > the first day of the lunar Chinese New Year, to cleanse the body. > Since ingredients for Lo Han Jai are not easily available in most food > markets, this is a simplified version. Although the list of > ingredients appear lengthy, once everything is gathered, the cooking > is easy. > > 2 T. vegetable oil > 8 Chinese black mushrooms, soaked in hot water for ten minutes, > squeeze excess water, remove stems, leave whole - save soaking water > 1/2 c. dried fungus (cloud ears), soak in warm water, cut into smaller > pieces > 1/2 c. sliced bamboo shoots > 8 fresh Chinese water chestnuts, peeled, cut into quarters > 1 whole carrot, peeled, cut to julienne strips > 2 c. Napa cabbage, torn into small pieces > 1 c. vegetarian or chicken broth > 2 oz. bean thread - boil in water to cover for 5 minutes. Drain. > 1 c. firm bean cake (tofu), cut to 1/2" cubes > 8 snow peas, remove strings, cut to thin slivers > 2 c. fresh bean sprouts > 2 T. soy sauce (low-sodium best) > 1 T. cornstarch mixed well with 2 tsp. cold water > 1 tsp. sesame oil > > Heat wok until hot; add vegetable oil. Stir-fry mushrooms, fungus, > bamboo shoots, water chestnuts, carrot, cabbage; cook for 3-4 minutes > over high heat. Add broth; cover and cook for 5 minutes over low heat. > Add bean cake, bean sprouts, snow peas and soy sauce. Cover and simmer > for two minutes. Stir in cornstarch mixture to form a light gravy, > adjusting if necessary. Drizzle with sesame oil. > > Note: Traditional Lo Han Jai ingredients might include: ginkgo nuts, > lotus root, dried oysters, lily stems, seaweed hair, fried tofu, and > dried bean curd sticks. > > > |
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