Asian Cooking (alt.food.asian) A newsgroup for the discussion of recipes, ingredients, equipment and techniques used specifically in the preparation of Asian foods.

Reply
 
LinkBack Thread Tools Search this Thread Display Modes
  #1 (permalink)   Report Post  
Dan Wenz
 
Posts: n/a
Default Dried Vegetables, Preparation?

We bought a package of dried vegetables from a local Asian market, but
there are no instructions for preparation. The package is from the Sun
Wing Hong Food, Ltd in Hong Kong. The contents include "bean vermicelli,
dried lily flower, dried bean stick, white nuts, red dated, dried
oyster, mushroom, black fungus, and black moss". Weight is 6 oz, with a
"Peony Mark" trademark. Any help on cooking appreciated.

  #2 (permalink)   Report Post  
 
Posts: n/a
Default Dried Vegetables, Preparation?

On Thu, 15 Jan 2004 12:39:54 -0500, Dan Wenz >
wrote:

>We bought a package of dried vegetables from a local Asian market, but
>there are no instructions for preparation. The package is from the Sun
>Wing Hong Food, Ltd in Hong Kong. The contents include "bean vermicelli,
>dried lily flower, dried bean stick, white nuts, red dated, dried
>oyster, mushroom, black fungus, and black moss". Weight is 6 oz, with a
>"Peony Mark" trademark. Any help on cooking appreciated.


These ingredients are usually used for a Chinese New Year's dish
called Lo Han Jai (buddha's delight?). I don't have a tested recipe
but I found this on a website. Let us know how it works out.

Lo Han Jai

Also known as "Buddhist Vegetarian Stew," is traditionally served on
the first day of the lunar Chinese New Year, to cleanse the body.
Since ingredients for Lo Han Jai are not easily available in most food
markets, this is a simplified version. Although the list of
ingredients appear lengthy, once everything is gathered, the cooking
is easy.

2 T. vegetable oil
8 Chinese black mushrooms, soaked in hot water for ten minutes,
squeeze excess water, remove stems, leave whole - save soaking water
1/2 c. dried fungus (cloud ears), soak in warm water, cut into smaller
pieces
1/2 c. sliced bamboo shoots
8 fresh Chinese water chestnuts, peeled, cut into quarters
1 whole carrot, peeled, cut to julienne strips
2 c. Napa cabbage, torn into small pieces
1 c. vegetarian or chicken broth
2 oz. bean thread - boil in water to cover for 5 minutes. Drain.
1 c. firm bean cake (tofu), cut to 1/2" cubes
8 snow peas, remove strings, cut to thin slivers
2 c. fresh bean sprouts
2 T. soy sauce (low-sodium best)
1 T. cornstarch mixed well with 2 tsp. cold water
1 tsp. sesame oil

Heat wok until hot; add vegetable oil. Stir-fry mushrooms, fungus,
bamboo shoots, water chestnuts, carrot, cabbage; cook for 3-4 minutes
over high heat. Add broth; cover and cook for 5 minutes over low heat.
Add bean cake, bean sprouts, snow peas and soy sauce. Cover and simmer
for two minutes. Stir in cornstarch mixture to form a light gravy,
adjusting if necessary. Drizzle with sesame oil.

Note: Traditional Lo Han Jai ingredients might include: ginkgo nuts,
lotus root, dried oysters, lily stems, seaweed hair, fried tofu, and
dried bean curd sticks.



  #4 (permalink)   Report Post  
DC.
 
Posts: n/a
Default Dried Vegetables, Preparation?

Yes it sounds like a Lo Han Jai package alright. The recipe missymouse
provided sounds about right too. The contents of the package is normally
rehydrated separately ie. mushrooms, fungus, blackmoss etc (liquid to keep),
the others like bean vermicelli (liquid to throw away). You might want to
keep an eye or rather finger (squeezing it) on the soaking of the
ingredients. If it is too soft it isn't nice fried up. Most people like it
soft but with a bit of crunch to it's texture after frying. The sauce sounds
about right too, we've always had it quite plain & simply with a soya base
sauce. The reason being after the big & grand Reunion dinner on CNY eve, the
1st day of CNY is always eating simple & cleansing food. As missymouse
says.. extra vegs. ingredients like tofu can be added to taste or if you're
Chinese(of various dialect groups & provinces), according to what your local
tradition dictates.

DC.


> wrote in message news:4006eaa6.145877437@nntp...
> On Thu, 15 Jan 2004 12:39:54 -0500, Dan Wenz >
> wrote:
>
> >We bought a package of dried vegetables from a local Asian market, but
> >there are no instructions for preparation. The package is from the Sun
> >Wing Hong Food, Ltd in Hong Kong. The contents include "bean vermicelli,
> >dried lily flower, dried bean stick, white nuts, red dated, dried
> >oyster, mushroom, black fungus, and black moss". Weight is 6 oz, with a
> >"Peony Mark" trademark. Any help on cooking appreciated.

>
> These ingredients are usually used for a Chinese New Year's dish
> called Lo Han Jai (buddha's delight?). I don't have a tested recipe
> but I found this on a website. Let us know how it works out.
>
> Lo Han Jai
>
> Also known as "Buddhist Vegetarian Stew," is traditionally served on
> the first day of the lunar Chinese New Year, to cleanse the body.
> Since ingredients for Lo Han Jai are not easily available in most food
> markets, this is a simplified version. Although the list of
> ingredients appear lengthy, once everything is gathered, the cooking
> is easy.
>
> 2 T. vegetable oil
> 8 Chinese black mushrooms, soaked in hot water for ten minutes,
> squeeze excess water, remove stems, leave whole - save soaking water
> 1/2 c. dried fungus (cloud ears), soak in warm water, cut into smaller
> pieces
> 1/2 c. sliced bamboo shoots
> 8 fresh Chinese water chestnuts, peeled, cut into quarters
> 1 whole carrot, peeled, cut to julienne strips
> 2 c. Napa cabbage, torn into small pieces
> 1 c. vegetarian or chicken broth
> 2 oz. bean thread - boil in water to cover for 5 minutes. Drain.
> 1 c. firm bean cake (tofu), cut to 1/2" cubes
> 8 snow peas, remove strings, cut to thin slivers
> 2 c. fresh bean sprouts
> 2 T. soy sauce (low-sodium best)
> 1 T. cornstarch mixed well with 2 tsp. cold water
> 1 tsp. sesame oil
>
> Heat wok until hot; add vegetable oil. Stir-fry mushrooms, fungus,
> bamboo shoots, water chestnuts, carrot, cabbage; cook for 3-4 minutes
> over high heat. Add broth; cover and cook for 5 minutes over low heat.
> Add bean cake, bean sprouts, snow peas and soy sauce. Cover and simmer
> for two minutes. Stir in cornstarch mixture to form a light gravy,
> adjusting if necessary. Drizzle with sesame oil.
>
> Note: Traditional Lo Han Jai ingredients might include: ginkgo nuts,
> lotus root, dried oysters, lily stems, seaweed hair, fried tofu, and
> dried bean curd sticks.
>
>
>



Reply
Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules

Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


Similar Threads
Thread Thread Starter Forum Replies Last Post
Freeze Dried Fried Vegetables Sqwertz General Cooking 20 09-03-2010 07:11 PM
Low-Fat Preparation dkeroeko General Cooking 1 30-03-2009 08:12 PM
Have any of you dried freezing cooked dried beans? Marc[_4_] General Cooking 11 20-03-2007 12:48 AM
Vegetable Makhanwala (Vegetables sauteed in butter and dried fenugreek leaves) Ronnie Rao General Cooking 0 09-07-2004 03:38 PM
Pu-erh tea preparation Michael Plant Tea 3 03-11-2003 09:40 PM


All times are GMT +1. The time now is 03:15 AM.

Powered by vBulletin® Copyright ©2000 - 2025, Jelsoft Enterprises Ltd.
Copyright ©2004-2025 FoodBanter.com.
The comments are property of their posters.
 

About Us

"It's about Food and drink"