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Vegan (alt.food.vegan) This newsgroup exists to share ideas and issues of concern among vegans. We are always happy to share our recipes- perhaps especially with omnivores who are simply curious- or even better, accomodating a vegan guest for a meal! |
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Vegan Sushi
Vegan Sushi
Serves 4 100g/4oz arborio or other short grain rice 2 tsp wasabi paste 4 tbsp shoyu a few pieces chopped pickled ginger Avocado filling: 1/2 avocado, stoned, peeled and sliced 1 tbsp lemon juice 1 sheet nori (sea vegetable), toasted and cut into 1.25cm / 1/2 inch strips 1 tsp wasabi paste Red pepper filling: 1 sheet nori, toasted 1 tbsp umeboshi sauce (plum) 1/4 red pepper, cut into thin strips 2.5cm / inch piece cucumber, cut into matchsticks Ginger filling: 4 capers, finely chopped few sprigs of fresh mint, finely chopped 16-20 sliced picked ginger in rice wine vinegar Cook the rice in boiling water, stirring occasionally to release the starch and make the rice stick. Drain and cool until needed. For the avocado filling, take one third of the cooked rice and form into 4 cubes. Toss the avocado sliced in the lemon juice to stop them discolouring. Toast the nori over a gas flame for a few seconds, until it becomes green and translucent. Cut into strips. Take a cube of rice, put a small amount of wasabi on top, then a slice of avocado and tie in place with a strip of nori. Chill. For the red pepper filling, place the toasted nori on a sushi mat or piece of cling film. Spread one-third of the rice over the nori. Make an indentation 1.25cm / 1/2 – 1inch in from on long edge with a chopstick and spread with a little umeboshi sauce. Place the red pepper and cucumber strips side by side along the indentation. Roll up firmly, using the mat or cling film to help you. Chill and cut into slices. For the ginger, take the remaining cooked rice and mix in the capers and fresh mint. Lay 4-5 pieces of pickled ginger onto a piece of cling film, put a heaped tbsp of the rice mixture in the centre and bring the ginger up around to enclose it. Use the cling film to compress the ball by gathering tightly and twisting. Refrigerate until ready to serve. Repeat 3 more times. To serve, arrange a selection of sushi on each plate with 1/2 tsp of wasabi paste, a small bowl containing 1 tbsp shoyu and a little pile of chopped pickled ginger. |
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Vegan Sushi
"MrFalafel" > wrote in message <snip> > Cook the rice in boiling water, stirring occasionally to release the > starch and make the rice stick. Drain and cool until needed. I've seen places online where you can buy sticky rice that will cook up that way naturally. -Rubystars |
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Vegan Sushi
Rubystars wrote:
>>Cook the rice in boiling water, stirring occasionally to release the >>starch and make the rice stick. Drain and cool until needed. > > I've seen places online where you can buy sticky rice that will cook up that > way naturally. Any short-grain rice will suffice, since it tends to have more starch. I wouldn't use arborio since it costs too much and is TOO starchy for sushi; I also won't eat white rice. Even a medium-grain rice (brown or white) is acceptably starchy for sushi. Long-grain (like Mahatma) won't work. |
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