On Feb 12, 9:50 pm, " > wrote:
> Hi,
> I am vegan and am starting to weight train. I am having trouble
> finding a protein shake or supplement that does not contain dairy
> products. Does anyone have any suggestions?
> Thanks!
> Scott Fiore


Yeah, soy protein powders, which have a higher protein "yield" (at
least 90%, at least for the isolate, which is actually the only
version they seem to come in) than most whey (dairy-based) powders.
Try trueprotein.com.

Hey, let us know how you make out with some progress reports...I've
been casually ruminating, off and on, going vegan myself...I probably
won't actually do it until I'm old and gray (because it's a chore
trying to feed myself as it is [namely, cooking, sometimes -- by which
I usually mean simply heating things up!], never mind trying to "keep
kosher"), but I'd be interested in how much strength and muscle you
can actually pack on, being a vegan bodybuilder (the very famous
Albert Beckles is supposed to be a vegan, and he looks great even in
old age)....