How can you tell how many calories are in the "food" in can food? I rinse
all my can food well and there goes a lot of calories but I'm not sure how
much.

On Aug 26, 11:14 am, "Richard" > wrote:
> How can you tell how many calories are in the "food" in can food? I rinse
> all my can food well and there goes a lot of calories but I'm not sure how
> much.




canned foods are just crap. there's no nutrient, mineral or vitamin
capabilities.. they're all blanched out.
same goes with frozen.

you get more sodium than anything else.

fresh is what you want to caloric count.. least there's something to
count.

ges wrote:
> On Aug 26, 11:14 am, "Richard" > wrote:
>> How can you tell how many calories are in the "food" in can food? I rinse
>> all my can food well and there goes a lot of calories but I'm not sure how
>> much.
>
> canned foods are just crap. there's no nutrient, mineral or vitamin
> capabilities.. they're all blanched out.
> same goes with frozen.
>
> you get more sodium than anything else.
>
> fresh is what you want to caloric count.. least there's something to
> count.

Are you the slightest interested in accurate, factual information - or
just wish to perpetuate your all of your many hatreds? I'd love to be a
fly on the wall and *really* see how you eat and live in general, I'll
bet it is nothing like you claim


--
None are more hopelessly enslaved than those who falsely believe they
are free - Goethe

"Richard" > wrote in message
...
> How can you tell how many calories are in the "food" in can food?
Calories are irrelevant to nutrition.
http://ecologos.org/pcf.htm

Laurie