In article >, > wrote:
>
>
>If you add milk to your tea, the milk protein, casein, binds catechins, making them unavailable to the body. So, to get tea's full benefits, skip the milk.

But who is to say this is actually a bad thing? For all we know, the catechins
in tea might turn out to be hazardous, or the protein complexes turn out to be
good for you.

I _do_ know that I don't like the taste of tea with milk, so I don't drink
it that way.
--scott
--
"C'est un Nagra. C'est suisse, et tres, tres precis."