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Ginger Mango Salsa
Gingered Mango Salsa
Zesty cilantro meets cool mint in this change-of-pace salsa. "We love it with grilled chicken," says Barb F. of Saline, Michigan. "Substitute papaya for the mango if you like." Prep: 15 min. + standing 1 cup chopped peeled mango 1/4 cup chopped red onion 1/4 cup minced fresh cilantro 1/4 cup lime juice 2 tablespoons minced fresh mint 1 tablespoon minced fresh gingerroot 1/2 teaspoon olive oil 1/4 teaspoon salt In a bowl, combine all ingredients. Let stand for 30 minutes before serving. Yield: 1-1/4 cups. Nutritional Analysis: 1/4 cup equals 39 calories, 1 g fat (trace saturated fat), 0 cholesterol, 120 mg sodium, 9 g carbohydrate, 1 g fiber, trace protein. Diabetic Exchange: 1/2 fruit. Source: Taste of Homes's Light & Tasty http://groups.yahoo.com/group/Recipe_USA_Group/ -- Rec.food.recipes is moderated by Patricia Hill at . Only recipes and recipe requests are accepted for posting. Please allow several days for your submission to appear. Archives: http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/ |
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