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Recipes (moderated) (rec.food.recipes) A moderated forum. The purpose of rec.food.recipes is for posting recipes and recipe requests only. It is for the *sharing* of recipes among the readers. |
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Tiramisu Parfaits
As a mouth-watering finale, Nancy whips up her tiramisu and serves it in pretty parfait glasses. "These are a long-time favorite dessert," she comments. "I think they look so pretty with a drizzle of chocolate or cocoa on top." Prep: 40 min. + chilling 4-1/2 teaspoons instant coffee granules 1/3 cup boiling water 2 cups cold fat-free milk 2 packages (1 ounce each) sugar-free instant vanilla pudding mix 4 ounces fat-free cream cheese 1 package (3 ounces) ladyfingers, split and cubed 2 cups fat-free whipped topping 2 tablespoons miniature chocolate chips 1 teaspoon baking cocoa Dissolve coffee in boiling water; cool to room temperature. In a large bowl, whisk milk and pudding mixes for 2 minutes. In a large mixing bowl, beat cream cheese until smooth. Gradually fold in pudding. Place ladyfinger cubes in a bowl; add coffee and toss to coat evenly. Let stand for 5 minutes. Divide half of the ladyfinger cubes among six parfait glasses or serving dishes. Top with half of the pudding mixture, 1 cup whipped topping and 1 tablespoon chocolate chips. Repeat layers. Cover and refrigerate for 8 hours or overnight. Just before serving, dust with cocoa. Yield: 6 servings. Nutritional Analysis: 1 parfait equals 189 calories, 3 g fat (1 g saturated fat), 55 mg cholesterol, 573 mg sodium, 32 g carbohydrate, 1 g fiber, 7 g protein. Diabetic Exchange: 2 starch. Source: Taste of Home's Light & Tasty -- Rec.food.recipes is moderated by Patricia Hill at . Only recipes and recipe requests are accepted for posting. Please allow several days for your submission to appear. Archives: http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/ |
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