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Beth Layman 09-09-2005 04:56 AM

Tiramisu Parfaits
 
Tiramisu Parfaits

As a mouth-watering finale, Nancy whips up her tiramisu and serves it
in pretty parfait glasses. "These are a long-time favorite dessert,"
she comments. "I think they look so pretty with a drizzle of
chocolate or cocoa on top."

Prep: 40 min. + chilling

4-1/2 teaspoons instant coffee granules
1/3 cup boiling water
2 cups cold fat-free milk
2 packages (1 ounce each) sugar-free instant vanilla pudding mix
4 ounces fat-free cream cheese
1 package (3 ounces) ladyfingers, split and cubed
2 cups fat-free whipped topping
2 tablespoons miniature chocolate chips
1 teaspoon baking cocoa

Dissolve coffee in boiling water; cool to room temperature. In a
large bowl, whisk milk and pudding mixes for 2 minutes. In a large
mixing bowl, beat cream cheese until smooth. Gradually fold in
pudding.
Place ladyfinger cubes in a bowl; add coffee and toss to coat evenly.
Let stand for 5 minutes. Divide half of the ladyfinger cubes among
six parfait glasses or serving dishes. Top with half of the pudding
mixture, 1 cup whipped topping and 1 tablespoon chocolate chips.
Repeat layers. Cover and refrigerate for 8 hours or overnight. Just
before serving, dust with cocoa. Yield: 6 servings.

Nutritional Analysis: 1 parfait equals 189 calories, 3 g fat (1 g
saturated fat), 55 mg cholesterol, 573 mg sodium, 32 g carbohydrate,
1 g fiber, 7 g protein. Diabetic Exchange: 2 starch.


Source: Taste of Home's Light & Tasty

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