Recipes (moderated) (rec.food.recipes) A moderated forum. The purpose of rec.food.recipes is for posting recipes and recipe requests only. It is for the *sharing* of recipes among the readers.

Reply
 
LinkBack Thread Tools Search this Thread Display Modes
  #1 (permalink)   Report Post  
Old 30-09-2007, 09:13 PM posted to rec.food.recipes
external usenet poster
 
Join Date: Jan 2006
Posts: 635
Default Zucchini Salad with Tomatoes and Basil Vinaigrette

Zucchini Salad with Tomatoes and Basil Vinaigrette Recipe

Brought to you by FoodFit
This recipe serves: 6
Preparation time: 10 minutes
Cooking time: 10 minutes

1 large zucchini, cut into half-circles about 1/2 inch thick
1 large yellow squash (or 2 small), cut into half-circles about 1/2
inch thick
2 teaspoons Dijon mustard
2 tablespoons red wine vinegar
2 tablespoons fresh lemon juice
1 tablespoon finely chopped shallots
1 tablespoons extra virgin olive oil
2 tablespoons freshly chopped basil
salt to taste
1 large fresh tomato, diced (or 1 cup canned diced tomatoes, drained)
freshly ground black pepper

Place about 2 inches of water in a large pot, insert a rack or steamer
basket into the pot and bring the water to a boil. Steam the zucchini and
squash in the basket for about 3 minutes, or until their colors turn
bright. Remove the basket and run under cold water to stop the cooking
process. Set aside. Meanwhile, in a small bowl, whisk the Dijon mustard,
red wine vinegar and lemon juice together. Add the shallots and slowly
whisk in the olive oil and basil. Season with salt and pepper to taste.
(The vinaigrette can be made in advance and stored in the refrigerator for
up to 5 days.) Gently toss the zucchini and squash in the vinaigrette with
the tomatoes and serve at room temperature or chilled.

Nutrition Facts Serving Size: 3/4 cup salad with vinaigrette Calories 50
Total Fat 3 g Saturated Fat 0 g Cholesterol 0 mg Sodium 145 mg Total
Carbohydrates 6 g Dietary Fiber 2 g Protein 2 g Percent Calories from Fat
44% Percent Calories from Protein 13% Percent Calories from Carbohydrate
43%

--
Rec.food.recipes is moderated by Patricia D. Hill at .
Only recipes and recipe requests are accepted for posting.
Please allow several days for your submission to appear.
Archives:
http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/


Reply
Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules

Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


Similar Threads
Thread Thread Starter Forum Replies Last Post
Zucchini Salad with Tomatoes and Basil Vinaigrette Kathy[_2_] Recipes (moderated) 0 06-07-2008 01:29 AM
REC: GRILLED ZUCCHINI AND SUMMER SQUASH SALAD WITH BASIL-PARMESANDRESSING Jennifer Diabetic 0 12-08-2006 09:04 PM
RED SNAPPER WITH BASIL VINAIGRETTE yankeegrL425 Recipes 0 14-08-2005 06:50 PM
Grilled Zucchini And Summer Squash Salad With Basil-Parmesan Dressing Gladys Dinletir Recipes (moderated) 0 27-08-2004 07:37 PM
Balsamic Basil Vinaigrette Duckie ® Recipes 0 16-07-2004 03:27 AM


All times are GMT +1. The time now is 08:33 PM.

Powered by vBulletin® Copyright ©2000 - 2020, Jelsoft Enterprises Ltd.
Copyright ©2004-2020 FoodBanter.com.
The comments are property of their posters.
 

About Us

"It's about Food and drink"

 

Copyright © 2017