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Old 18-08-2007, 09:39 PM posted to
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Default Baked Fresh Tuna in Tomato Pur'ee

Baked Fresh Tuna in Tomato Pur'ee

6 fresh tuna steak, about 6 oz each
1 1/2 cups fish stock
1/4 tsp. black pepper
1/8 tsp. grated nutmeg
1/4 cup tomato sauce
1/4 tsp. dried oregano, or 1/2 tsp. fresh
1 lemon, juiced
2 Tbsps. fresh parsley, finely minced

Preheat oven to 350 degrees. Arrange tuna in a baking pan. Pour fish stock
over tuna and season with pepper and nutmeg. Cover with a buttered piece
of foil. Bake 15 minutes, until fish flakes when tested with a fork,
lifting the foil and basting fish occasionally. Transfer tuna to a warm
serving dish. Pour pan liquid into a heavy nonreactive saucepan and boil 4
to 5 minutes, or until mixture is reduced in volume by half. Stir in
tomato sauce and oregano and simmer until hot. Add lemon juice and serve
sauce over fish. Sprinkle with parsley. Serves 6.

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