Baked Fresh Tuna in Tomato Pur'ee
Baked Fresh Tuna in Tomato Pur'ee
6 fresh tuna steak, about 6 oz each 1 1/2 cups fish stock 1/4 tsp. black pepper 1/8 tsp. grated nutmeg 1/4 cup tomato sauce 1/4 tsp. dried oregano, or 1/2 tsp. fresh 1 lemon, juiced 2 Tbsps. fresh parsley, finely minced Preheat oven to 350 degrees. Arrange tuna in a baking pan. Pour fish stock over tuna and season with pepper and nutmeg. Cover with a buttered piece of foil. Bake 15 minutes, until fish flakes when tested with a fork, lifting the foil and basting fish occasionally. Transfer tuna to a warm serving dish. Pour pan liquid into a heavy nonreactive saucepan and boil 4 to 5 minutes, or until mixture is reduced in volume by half. Stir in tomato sauce and oregano and simmer until hot. Add lemon juice and serve sauce over fish. Sprinkle with parsley. Serves 6. Hummus and Pesto Recipes http://groups.yahoo.com/group/hummus-and-pesto-recipes/ -- Rec.food.recipes is moderated by Patricia Hill at . Only recipes and recipe requests are accepted for posting. Please allow several days for your submission to appear. Archives: http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/ |
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