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Ratatouille
Serving Size : 10 2 tablespoons extra-virgin olive oil - (generous) 2 small chopped yellow or white onions 2 eggplant - cut into 1" cubes 4 cloves minced garlic 2 zucchini - cut into 1" cubes 2 large green, red or yellow bell peppers - seeded, and cut into 1" pieces 8 ripe tomatoes - peeled, seeded, and coarsely chopped 3 fresh thyme sprigs 1 fresh rosemary sprig 1 dried bay leaf salt and freshly-ground black pepper to taste 1/4 cup minced fresh basil In a soup pot over medium heat, saute onions until translucent, about 2 minutes. Add the eggplant and garlic and saute, stirring often, until the eggplant cubes are slightly softened, 3 to 4 minutes. Add the zucchini and bell peppers and continue to saute, stirring and turning, until softened, 4 to 5 minutes more. Add the tomatoes, thyme, rosemary, bay leaf, salt and pepper, and stir and turn for 2 to 3 minutes more. Cover, reduce the heat to low and cook, stirring occasionally, until the vegetables are soft and have somewhat blended together, about 40 minutes. Stir in the basil and remove from the heat. Transfer to a serving bowl and serve hot, at room temperature or cold. Description:"Ratatouille is the summer vegetable stew of Provence, cooked up when potagers and market gardens are full of peppers, eggplant and zucchini." Source:"Williams-Sonoma" - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 1 Calories; trace Fat (23.2% calories from fat); trace Protein; trace Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; trace Sodium. Exchanges: 0 Grain(Starch); 0 Vegetable; 0 Fat. NOTES : Recipe adapted from Williams-Sonoma Savoring Series, Savoring France, by Georgeanne Brennan -- Rec.food.recipes is moderated by Patricia Hill at . Only recipes and recipe requests are accepted for posting. Please allow several days for your submission to appear. Archives: http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/ |
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