Hearty Chicken And Rice Soup
Vegetable Salsa Soup
Green Pea & Potato Soup
Potato & Celery Soup

My Mom can not tolerate gluten and she also can not tolerate dairy. That
makes it even
harder to find recipes to make for her. Try going to www.celiac.com
About half way down the page you it says Gluten-Free Recipes. Just
click on it and it will take you to the recipe section. There is a lot
of good information about celiac disease at this site that may help
you. They also have a free newsletter that you can sign up for.
Two other sites you might try are
http://members.ozemail.com.au/~coeliac/ and
http://www.fitnessandfreebies.com/ce...ecipelist.html

Here are some soup recipes I have used for my Mom. Hope they help!




Hearty Chicken And Rice Soup

1 cup chopped onion
1 cup sliced celery
1 cup sliced carrots
3/4 cup uncooked rice
1/4 cup fresh parsley, chopped
1/2 tsp. cracked black pepper
1/2 tsp. dried thyme leaves
1 bay leaf
12 cup chicken broth
1 1/2 cup 3/4 in. chicken cubes (about 3/4 lb.)

Combine onion, celery, carrots, rice, parsley, pepper, thyme, bay leaf
and chicken broth in Dutch oven. Bring to a boil; stir once or twice.
Simmer uncovered 20 minutes. Add chicken cubes; simmer uncovered 5 to 10
minutes or until chicken is cooked. Remove bay leaf. Makes 8 servings.



Vegetable Salsa Soup

6 - 14.5 oz. cans chicken broth
1 - 16 oz. jar mild salsa
2 cup chopped carrot
2 cup celery, chopped
1 cup frozen mixed vegetables

In pot over medium high heat, combine all ingredients. Simmer for 20
minutes, or until vegetables are tender. Serves: 12




Green Pea & Potato Soup

3 cup chicken stock
3 med. Potatoes, peeled & chopped
2 cup frozen peas
1 Tbsp. olive oil
1 sm. onion, chopped
1 clove garlic, crushed
2 cup water

Bring stock to boil in pan. Add potatoes and boil uncovered 5 minutes.
Stir in peas and boil another 5 minutes or until potatoes are tender.
Heat oil in separate pan; add onion and garlic. Cook, stirring, until
onion is soft. Blend or process potato mixture until smooth. Return to
pan and stir in water and onion mixture. Simmer, stirring until heated
through. Can be frozen. Serves 4 to 6.



Potato & Celery Soup

12 med. potatoes
1 med. to lge. onion, chopped
1 tsp. Worcestershire sauce
1 bay leaf
1 tsp. Paprika
1 cup celery with leaves
3 1/2 Tbsp. margarine
1 tsp. salt
2 Tbsp. Parsley

Combine in large pot. Add just enough water to cover. Cook until soft
and mash. If soup is too thick you can add more water.


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