Home |
Search |
Today's Posts |
![]() |
|
Recipes (moderated) (rec.food.recipes) A moderated forum. The purpose of rec.food.recipes is for posting recipes and recipe requests only. It is for the *sharing* of recipes among the readers. |
Reply |
|
LinkBack | Thread Tools | Display Modes |
|
Posted to rec.food.recipes
|
|||
|
|||
![]()
Marinated Vegetable Salad
Recipe By :Cooking Light Serving Size : 6 Preparation Time :0:15 Categories : Salads 2 cups small fresh cauliflower flowerets 3/4 cup diagonally sliced carrot 1 cup diagonally sliced celery 1/2 cup sliced red bell pepper 1/4 cup sliced pitted ripe olives 14 ounces quartered artichoke hearts -- (1 can) drained 6 tablespoons white wine vinegar 2 teaspoons olive oil 1 teaspoon dried Italian seasoning 1/8 teaspoon crushed red pepper Arrange cauliflower and carrot in a vegetable steamer over boiling water. Cover and steam 3 minutes or until vegetables are crisp-tender. Plunge into cold water; drain. Combine cauliflower mixture, celery, and next 3 ingredients in a bowl; toss gently, and set aside. Combine vinegar and next 3 ingredients in a bowl; stir well. Pour over vegetables; toss gently to coat. Cover and chill. Yield: 6 servings (serving size: 1 cup). - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 77 Calories; 2g Fat (23.6% calories from fat); 3g Protein; 14g Carbohydrate; 6g Dietary Fiber; 0mg Cholesterol; 145mg Sodium. Exchanges: 0 Grain(Starch); 2 Vegetable; 0 Fruit; 1/2 Fat; 0 Other Carbohydrates. -- Rec.food.recipes is moderated by Patricia Hill at . Only recipes and recipe requests are accepted for posting. Please allow several days for your submission to appear. Archives: http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/ |
Reply |
Thread Tools | Search this Thread |
Display Modes | |
|
|
![]() |
||||
Thread | Forum | |||
REC Marinated Salad | General Cooking | |||
Marinated vegetable medley | Recipes | |||
Marinated Vegetable Salad | Recipes (moderated) | |||
Marinated Edamame Salad | Recipes | |||
Marinated Mushroom Salad | Vegan |