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Recipes (moderated) (rec.food.recipes) A moderated forum. The purpose of rec.food.recipes is for posting recipes and recipe requests only. It is for the *sharing* of recipes among the readers. |
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Catfish With Peppers and Onions
1/2 teaspoon salt 1/4 teaspoon black pepper 3 tablespoons flour 1/2 teaspoon cumin 24 ounces catfish fillets 1 tablespoon olive oil 1 cup thinly sliced red onion 1 red pepper, thinly sliced 1 green pepper, thinly sliced 3 tablespoons white wine vinegar 1 tablespoon chopped canned pickled jalapenos Preheat oven to 300 degrees. Coat a baking sheet with cooking spray. Combine salt, pepper, flour and cumin on a plate. Dredge the fish lightly in the mixture. Heat the oil in a large nonstick skillet over medium-high heat. Add the fish and cook until golden brown on the undersides, about 4 minutes. Turn and cook again until golden brown, another 4 minutes. Transfer the fish to a baking sheet and place in the oven to keep warm while you cook the topping. Add the onion and red and green peppers to the skillet, reducing the heat if necessary, and cook about 4 minutes, or until crisp-tender. Stir in the vinegar and jalapenos. Serve the fish with the pepper mixture spooned on top. Makes 4 servings. -- Rec.food.recipes is moderated by Patricia Hill at . Only recipes and recipe requests are accepted for posting. Please allow several days for your submission to appear. Archives: http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/ |
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