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Recipes (moderated) (rec.food.recipes) A moderated forum. The purpose of rec.food.recipes is for posting recipes and recipe requests only. It is for the *sharing* of recipes among the readers. |
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Golden Cream of Tomato Soup
Recipe By :Michele Wilson Serving Size : 8 Preparation Time :0:25 Categories : Soups - 1 small sweet onion -- diced 2 cloves garlic -- minced 1/2 cup carrot -- finely diced 1/2 cup celery -- finely diced 1 tablespoon butter 1 tablespoon olive oil 56 ounces canned tomatoes -- drained and chopped 14 ounces fat-free chicken broth 6 ounces no salt added tomato paste 8 ounces no salt added tomato sauce 12 ounces fat-free evaporated milk 1 tablespoon worcestershire sauce 1/2 teaspoon marjoram 1/2 teaspoon tarragon 1/2 teaspoon oregano 1/2 teaspoon basil 1/2 teaspoon salt 1/4 teaspoon paprika 1/4 teaspoon cloves, ground 1/4 teaspoon black pepper 2 whole bay leaves Melt butter with the olive oil in a large saucepan or Dutch oven over medium heat. Add carrots, celery, onion and garlic and cook until softened about 10 minutes. Add tomatoes, tomato sauce and tomato paste. Cook fifteen minutes stirring frequently. Puree tomato mixture in a blender or food processor until smooth. Do in batches if necessary. Return to saucepan or Dutch oven. In a spice grinder or with mortar and pestle grind marjoram, tarragon, oregano, basil, salt, pepper, paprika, and cloves until fine. Add to soup mixture along with Worcestershire sauce, chicken broth and bay leaves. Mix thoroughly. Heat soup until boiling and then reduce heat and simmer for 30 minutes. Add evaporated milk and mix thoroughly. Simmer for 15 minutes. Do not let soup go back to a boil. Remove bay leaves before serving. Description: "This recipe proves tomato soup doesn't have to be boring!" Source: "Healthy Food That Tastes So Good!" Copyright: "Michele Wilson © 2003" Start to Finish Time: "1:00" - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 145 Calories; 4g Fat (20.3% calories from fat); 9g Protein; 23g Carbohydrate; 4g Dietary Fiber; 5mg Cholesterol; 649mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 3 1/2 Vegetable; 1/2 Non-Fat Milk; 1/2 Fat; 0 Other Carbohydrates. -- Rec.food.recipes is moderated by Patricia Hill at . Only recipes and recipe requests are accepted for posting. Please allow several days for your submission to appear. Archives: http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/ |
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