We all know that eating lots of fruits and vegetable should be part of
any healthy diet. A fruit smoothie is a healthy choice. It's much
healthier than getting a soda, or any kind of other sugar beverages
like lemonade and ice tea. It's full of fruits, which is a natural
sugar, which is also high in antioxidants, and some of them also have a
low fat yogurt in them, which is a good source of calcium and protein.
And while fruit does have sugar, feeley says, it's good sugar. Fruits
get a gad rap. Fruits do have sugar, but it's in a natural sugar, and
it's digested differently than a processed sugar is. However a smoothie
made with ice cream gives you saturated fat and many more calories.
Check out this video if you are interested in smoothies:
http://www.groundhog.tv/apps/editor/staticplayer.jsp?clip=1147294300826.wmv"><img
src="

> wrote in message
oups.com...
> We all know that eating lots of fruits and vegetable should be part of
> any healthy diet. A fruit smoothie is a healthy choice. It's much
> healthier than getting a soda, or any kind of other sugar beverages
> like lemonade and ice tea.

No kidding?

Doug Kanter sez:
> > wrote in message
> oups.com...
>
>> We all know that eating lots of fruits and vegetable should be part of
>> any healthy diet. A fruit smoothie is a healthy choice. It's much
>> healthier than getting a soda, or any kind of other sugar beverages
>> like lemonade and ice tea.
>>
>
> No kidding?
>
>
>
Boggles the mind, doesn't it? Who'd a thought??!?

And speaking of smoothies, I've decided my plastic ono concoction is
worth marketing: The Spitz Special Smoothie, with extra fiber. I think
it'll sell . . .

Spitz
--
Mind the runner beans!

"Spitzmaus" > wrote in message
. ..
> Doug Kanter sez:
>> > wrote in message
>> oups.com...
>>
>>> We all know that eating lots of fruits and vegetable should be part of
>>> any healthy diet. A fruit smoothie is a healthy choice. It's much
>>> healthier than getting a soda, or any kind of other sugar beverages
>>> like lemonade and ice tea.
>>>
>>
>> No kidding?
>>
>>
> Boggles the mind, doesn't it? Who'd a thought??!?
>
> And speaking of smoothies, I've decided my plastic ono concoction is worth
> marketing: The Spitz Special Smoothie, with extra fiber. I think it'll
> sell . . .
>
> Spitz

I'd buy it, but I'd use it to caulk where my roof meets the aluminum siding.