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General Cooking (rec.food.cooking) For general food and cooking discussion. Foods of all kinds, food procurement, cooking methods and techniques, eating, etc. |
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On Fri, 13 Jan 2006 14:21:33 -0600, Kathleen
> wrote: >Steel-cut whole oatmeal has a much lower glycemic index than instant >oatmeal. You'd have to use it pre-cooked; the brief saute in the >original recipe would not suffice. It sounds like a good way to use up >leftover slow cooked oatmeal. I'm not familiar with the concept of leftover McCann's. LOL! I have a can of them, and ate some last night, resulting in my lowest fasting BG since I started keeping track again. I'll try the overnight method tonight. That way, I can make my cookie right away, before the evil oats beckon me to the Dark Side. Thanks for the great idea! Carol |
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